JohnPolaski

Monday and we're doing recovery?!

JohnPolaski's Most Recent 15 Streams

Past stream logs

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  • pacerbotski
    - streamed for 2 hours
    11
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    12
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    more data
  • Route Badge
    - streamed for 2 hours
    13
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    15
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  • FourOnFour - Epic Race (B)
    - streamed for 3 hours
    10
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    10
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  • some 40/20 hot action
    - streamed for 1 hour
    11
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    12
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  • some much needed zone twoeee
    - streamed for 2 hours
    14
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    18
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  • workout and maybe a TT effort
    - streamed for 3 hours
    13
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    15
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  • we just do what Randi does now
    - streamed for 3 hours
    15
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    22
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  • a bit of Pacerbot and Theshold Workout with the gang (SWX)
    - streamed for 17 minutes
    11
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    11
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  • Some Z2 and then Group Workout (SWX)
    - streamed for 2 hours
    12
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    17
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  • Epic Race (B) Yikes
    - streamed for 2 hours
    10
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    10
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  • group therapy
    - streamed for 2 hours
    12
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    15
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  • Z2Heat
    - streamed for 1 hour
    11
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  • okay we are doing this again today..
    - streamed for 1 hour
    10
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  • energy.exe error leg.dll missing motivation.dll currupted
    - streamed for 1 hour
    12
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    15
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  • 120mZ2HEAT+Farming!
    - streamed for 1 hour
    13
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    13
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